Features & Capabilities

This App was designed by urology faculty from the Department of Urology at the University of California San Francisco (UCSF). This App is designed for both women and men. The main (and unique!) feature of this App is it’s biofeedback feature, which allows users to measure the most important element of a Kegel exercise: how they spend contracting and relaxing their pelvic muscles during each exercise.

Kegel Nation also lets users track how often they do their Kegels, and, other important elements of their urinary function: how often they feel urinary urgency, the number of trips to the bathroom, the number of incontinence (urinary leakage) events, and, number of urinary pads used. During treatment, it essential to accurately track these urinary function events, as this helps us (physician and patient) to determine whether there is progress over time and/or a satisfactory response to treatment with recommended changes in habits or with medications.

Kegel Nation also allows users to graph all of their own Kegel exercise and urinary function data, to make it easier to see trends to either share with their doctor or for their own health charting.

User Growth & Download Statistics

App
By:
University of California at San Francisco
Rating:
3.60
(10)
Version:
1.1 Last updated: 2020-02-28
Version code:
834889599
Creation date:
2016-01-13
Compatible devices:
Size:
164.72MB
URLs:
Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-06
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
University of California at San Francisco
Apple Apps Store
https://apps.apple.com/us/app/kegel-nation/id1063386429

User Reviews

When I resume moving fro red dot it fails with error message.
by we*****, 2022-04-03

Kegels used to be SOOO boring. But then I got this app which makes them easy and fun! Pour yourself a glass of wine, open the app and follow the detailed instructions. Focus on tightening your pelvic floor muscles while being guided by a very soothing voice championing you on during your exercise. Doing Kegels never felt so good!
by at*****, 2020-03-26

no wonder. the same programming and product team worked on them. my tax dollars oaid for garbage like this?!
by SB*****, 2018-08-22
View all user reviews ›

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