7 Minute Chi: Calm & Move Apple

7 Minute Chi: Calm & Move

Reduce Stress & Anxiety Fast

Overview

Features & Capabilities

7 Minute Chi delivers 7-minute guided Tai Chi and mindful movement sessions to reduce stress, boost energy, and improve focus. Master Li guides you through correct posture, breathing, and mindful movement for a quick mind-body reset that fits into any day.

Perfect for beginners and seasoned practitioners alike, these short sessions can be done anywhere—at home, at work, or on the go. Now available on Apple Watch for even easier daily practice.

User Growth & Download Statistics

By:
Bionic88 LLC
Rating:
4.80
(2,511)
5 new ratings
Version:
5.3 Last updated: 2026-04-02
Version code:
884031547
Creation date:
2015-11-07
Compatible devices:
Size:
397.39MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-08-14
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Bionic88 LLC
Apple Apps Store
https://apps.apple.com/us/app/7-minute-chi-calm-move/id1048130885
Website:
http://www.7minutechi.com

User Reviews

Easy to learn and easy to do. Not too long or complicated. So glad I found this one!!!
by Ja*****, 2026-08-07

Overall, great workout! Just a few suggestions: A couple of the exercises only target one side, so it would be great to include both sides to ensure balanced training. Also, there seems to be some exercise time used to prepare for active rest. Consider reducing the active rest periods and adding that time back into the exercises to keep the workout more engaging and effective.
by Ke*****, 2026-08-07
View all user reviews ›

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