ZenFit: Tai Chi for Beginners

Name: ZenFit: Tai Chi for Beginners
Rating: 4.6 (454 reviews)
Author: ZenFiture Limited

By: ZenFiture Limited

Low-Impact Fitness at Home

Features & Capabilities

ZenFit is the #1 Tai Chi app rooted in Chinese wisdom for adults 40+. It offers safe, low‑impact sessions designed to support weight management, mobility, and long‑term health through gentle movements inspired by Tai Chi, Qigong, stretching, breathwork, and mindful exercise. Each session is slow, controlled, joint-friendly, and beginner‑friendly—perfect for improving flexibility, reducing stiffness, boosting energy, and supporting a calmer daily routine.

Key benefits include gentle weight loss, better balance, improved posture, and reduced joint stiffness, all delivered in short 7–15 minute sessions. With offline access, you can practice anywhere—at home, during travel, or outdoors—making it easy to build sustainable wellness habits for adults 40+.

User Growth & Download Statistics

App Sports Education Accessibility

By:

ZenFiture Limited

Rating:

4.60

(454) 26 new ratings

Version:

2.0.0 Last updated: 2026-05-22

Version code:

884895016

Creation date:

2025-07-02

Compatible devices:

Size:

157.99MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-30

Compare stats and ranking:

Ranking

# 82,650 ▲ 1,989

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

ZenFiture Limited

Apple Apps Store

https://apps.apple.com/us/app/zenfit-tai-chi-for-beginners/id6744635674

Website:

https://www.zenfit.health/

User Reviews

ZenFit is valued for its gentle, beginner-friendly, Chinese-style workouts that improve flexibility and balance while promoting calm. Reviewers praise clear guidance, soothing pacing, and a clean interface. However, issues raised by multiple users include mismatches between narration and demonstrations (including opposite right/left cues) and features not being available as described. A subset also finds the workouts too easy and asks for more challenging levels. Overall, a calming app with room for UX and content improvements.

Pros

Gentle, beginner-friendly workouts suitable for seniors and people with mobility issues.
Clear, patient guidance with easy-to-follow instructions and calm pacing.
Improves flexibility, balance, and reduces joint stiffness, with neck/shoulder relief.
Unique Chinese-style mindfulness workouts that feel calming and relaxing.
Clean, intuitive interface with soothing music and regular content updates.

Cons

Narration and on-screen movements do not always match; right/left directions can be opposite, causing confusion.
Some advertised features (e.g., heart-health challenge) are not available in practice.
Several users find the workouts too easy and want higher difficulty or more levels.

Recent reviews

Nice app. I would like to see the addition of make your own routine eventually. One big error, though, is the calories burned in each workout. They are way, way over estimated. For example, I find it very hard to believe that I burned 400 calories in the 12 minute routine in “Animal Flow for Agility and Strength”. I didn’t even break a sweat. I checked some online calculators and it was probably more like 60 calories. Besides that, it is a beautifully put together app and I enjoy the routines.

by AV*****, 2026-06-23

I had high hopes for this program. The advertisements for it(as commercials between levels on a game) made it seem dynamic, effective, even fun. Reality is far less than that. The graphics are terrible. Almost like a first draft instead of a finished product, very rough. The audible instructions do not match the actions taken by the figure on the screen, making it very confusing as well. Granted, I haven’t been doing this every single day, but it seems like the first seven exercises are tedious, repetitious, and not at all challenging. I paid for a three month subscription, so I will see this thing through. But I don’t recommend it. Update- almost through the 3- month program. No improvement to my weight or physique. I have downgraded this to a single star. Save your money Update- up two pounds. Totally a waste