Split Workouts

GET STRONGER. GET LEANER. IN HALF THE TIME

Split Workouts is the only app built specifically for high density training — including EDT (Escalating Density Training) — where you race the clock in timed blocks to move faster, work harder, and get more done in less time.

Beyond the muscle-building benefits, high density workouts also deliver:

• Higher VO2 max
• Better cardiovascular health
• Greater fat burning from the sustained high-intensity effort

BUILT FOR THE WAY YOU ACTUALLY TRAIN:

• Guided timer designed specifically for high density workouts
• Fast, frictionless rep logging so you never lose focus mid-set
• Fully customizable workouts, exercises, and settings
• 10 ready-to-go exercises, plus unlimited custom ones
• Performance charts for every single exercise
• Detailed workout history
• Apple Health integration

WHY TACK WITH SPLIT WORKOUTS?

• It knows what you did last
• It tells you what to do next
• It shows you exactly how far you've come

If you're serious about getting stronger and leaner, faster — Split Workouts is the app that keeps you accountable to it, workout after workout.