Features & Capabilities

Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone. The result is a feeling of increased muscle control, flexibility and range of motion. Stretching is also used therapeutically to alleviate cramps.

**** Please consult your physician or medical doctor before using any routine or exercise ****

iPro Stretching Exercises Features (for Free)

  • Customizable basic Neck and Eyes exercises.

  • Fully customizable routines. 
- Create custom workouts.

  • Clear pictorial information.

  • Written exercise instructions. 
- Fully customized exercise player.

  • On-screen instructions and timer.

  • Routine reminders (if you want them, of course!)

  • Progress tracking.

  • Backup/Restore Routines.
  • Custom icons for Routines.

iPro Stretching Exercises Features (for Pro)

  • Over 100 customizable stretching exercises. 
- More routines. 
- Fully customizable routines.

  • Create custom workouts. 
- Clear pictorial information. 
- Written exercise instructions. 
- Fully customized exercise player. 
- On-screen instructions and timer.
  • Routine reminders (if you want them, of course!)

  • Progress tracking.
  • Backup/Restore Routines. 
- Custom icons for Routines.

**** Benefits ****

  • One review suggests that there are many beneficial stretches that can improve range of motion in athletes, especially runners.

  • If done properly, stretching can prevent injury, relax the muscles, increase range of motion and flexibility, and better one's performance. 
- Stretching is more beneficial to those who stretch regularly, as opposed to those people who stretch occasionally.

  • Stretching increases blood flow which prevents hardening of the arteries and it also produces synovial fluid, which lubricates the joints that are surrounded by the muscles; which in turn helps prevent arthritis.

  • Stretching stabilizes the body's natural balance and posture, and aligns the joints leading to better coordination. After any physical activity, there is a buildup of lactic acid in one's body and by stretching the lactic acid is removed, therefore alleviating any muscle pain or cramps.

User Growth & Download Statistics

App
By:
Intellipro Solutions Pvt. Ltd
Rating:
3.30
(10)
Version:
1.1 Last updated: 2015-10-28
Version code:
841515221
Creation date:
2015-07-02
Compatible devices:
Size:
17.26MB
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-07
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Intellipro Solutions Pvt. Ltd
Apple Apps Store
https://apps.apple.com/us/app/stretching-exercises-free/id1012386231

User Reviews

It doesn’t explain very well what to do and there are only 4 stretching options. The voice that counts for you is robotic. It does give lots of different ways to stretch out of the 4 parts you can do.
by Ba*****, 2018-06-19
View all user reviews ›

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