Respizen2

The practice of cardiac coherence allows you to refocus your emotions and act beneficially on stress. Simple to practice, it provides immediate benefit.
The application offers 5 training programs, including one that will allow you to gradually train in assisted breathing.
You can also create your own program in a very simple and intuitive way.
You will finally be able to accompany your relaxation with music of your choice, an animation, or even practice with your eyes closed thanks to the sound assistance.