FlowDay: ADHD Visual Planner

Not everything. Just now.

FlowDay is a visual day planner designed for people with ADHD and anyone who struggles with time blindness, focus or executive function. Instead of a long to-do list, FlowDay shows you only what matters right now: your current activity, a live countdown, and what comes next.

WHY FLOWDAY
- See time pass: a live countdown and progress bar work like a visual timer for your whole day
- One task at a time: no overwhelming list, just the current step and the next one
- Leave on time: travel time is built into each activity, so you know when to get going
- Reminders that work: notifications and alarms you can set for each activity
- Routines made easy: daily, weekly or custom recurrence for your morning routine, work blocks or school runs
- Always in sight: a home screen widget shows your current activity at a glance
- Your style: 5 theme colors, light, dark or auto mode
- 9 languages: English, French, German, Spanish, Portuguese, Italian, Dutch, Polish and Japanese

FREE
All core features included:
- Unlimited visual planning
- Local notifications
- Themes and home screen widget

FLOWDAY PRO (free trial included)
- Custom alarm sound
- Automatic Google Drive backup
- Google Calendar sync
- Read-only schedule sharing: let a partner, parent or coach see your day

Your data stays yours: no data is shared with third parties.

Made by an independent developer. Questions or ideas? flowday.app@outlook.com
https://flowdayapp.com