QuiTXT Mobile

The service is designed for young adults ages 18-29 in Texas who are trying to quit smoking/vaping, although everyone trying to quit is welcome to enroll.

Program aim: Provide 24/7 encouragement, advice, and tips to help smokers and vapers quit smoking/vaping and stay quit. It is a 4-month program. Users will receive 3-7 text messages per day for the first two weeks, including some texts that link to mobile web pages, and the number of texts will be gradually reduced over time. To support your smokefree/vapefree life, you will receive occasional motivational messages for 2 more months.

The service does not include any phone calls.

Users can receive additional support by texting one of Quitxt's keywords.

Keywords include: text EXIT to leave the program; text HELPNOW to get help if you are having a bad craving, are in a bad mood, or have a slip and need support.