Dumbbell Home Workout Plans

Name: Dumbbell Home Workout Plans
Author: Riafy Technologies

By: Riafy Technologies

Build muscle at home with guided dumbbell exercises & custom workout plans

Features & Capabilities

Transform your living room into a personal strength studio with Dumbbell Home Workout Plans. Enjoy guided dumbbell workouts that range from 15–45 minutes, combining compound movements and targeted isolation to build lean muscle and boost metabolism. The app adapts to your strength level with personalized progression, offers clear video demonstrations and form guidance, and includes modifications to suit all fitness abilities.

Perfect for busy parents and professionals, this extension includes hundreds of exercises organized by muscle group, difficulty, and duration, plus comprehensive logging and visual progress charts to track strength gains and consistency. Seasonal routines (like fall fitness resets) and quick morning or evening sessions make it simple to stay on track. Featured by fitness experts and tech reviewers, Dumbbell Home Workout Plans delivers a complete, gym-free strength training ecosystem — no commute, no crowds, just measurable results.

User Growth & Download Statistics

App Sports Education

By:

Riafy Technologies

Downloads:

24,676 32

Version:

3.0.550 Last updated: 2026-01-09

Version code:

550

Creation date:

2022-03-11

Publisher country:

Permissions:

android.permission.READ_EXTERNAL_STORAGE High risk
android.permission.SYSTEM_ALERT_WINDOW High risk
android.permission.WRITE_EXTERNAL_STORAGE High risk
com.google.android.gms.permission.AD_ID Moderate risk
android.permission.ACCESS_ADSERVICES_AD_ID Low risk
android.permission.ACCESS_ADSERVICES_ATTRIBUTION Low risk
android.permission.ACCESS_ADSERVICES_CUSTOM_AUDIENCE Low risk
android.permission.ACCESS_ADSERVICES_TOPICS Low risk
android.permission.ACCESS_WIFI_STATE Low risk
android.permission.CHANGE_WIFI_STATE Low risk

Size:

53.47MB

Email:

co*****@gmail.com

URLs:

Website ,Privacy policy

Full description:

Source:

Google Play Store

Data ingested on:

2026-06-12

Compare stats and ranking:

Ranking

# 384,270 ▲ 2,503

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.

Developed by:

Riafy Technologies

Google Play Store

https://play.google.com/store/apps/details?id=dumbbell.home.workout

Email:

co*****@gmail.com

Website:

https://cookbook.ai

User Reviews

You turn notifications off they still send notifications about 10 per day I'm uninstalling just because when I need my phone silent with no notifications that's what I need notifications off good day and good riddance.