Stable Steps

Stable Steps helps you keep a steady daily routine with simple tools for small, consistent progress.

Use the Today screen to complete routine steps, make a daily check-in, and track your streak. Add mood journal entries when you want to capture how the day is going. Keep coping cards nearby for quick prompts such as breathing, walking, writing things down, or reaching out to someone you trust.

Key features:

Daily routine checklist
One-tap daily check-in and streak tracking
Local mood journal
Coping cards for small next steps
Dark mode
Local device storage with no sign-in required
Stable Steps is designed as a lightweight self-support tool. It is not a medical, clinical, emergency, or crisis-response service.