Spilfri

For those who have previously been addicted to gambling or want to stop.

Continue on your path to a better life without addiction with this app. Here you can keep an eye on how long you have been game-free using the game-free calculator. You can also register your daily mood and urge to play, use notes and various exercises that can help you in difficult situations. In addition, there is also a chat forum where you can share your experiences and get good advice from others who, like you, are now game-free. All completely anonymous.

In the app, you can also add your relatives so that they themselves have access with a relatives login, where they can chat with other relatives in their own forum. You can also, if you wish, let your relatives see how long you have been game-free. So you can celebrate every day as game-free together.

The app also contains strategies for prevention, where there are both facts about gambling addiction, warning signs of relapse, help to get into treatment and FAQs.

You can advantageously use the app as part of a parallel treatment at the Center for Gambling. Are you not yet in treatment? Or are you in doubt that you have a gambling problem? Then you can always contact us on phone number: 70111810. Treatment at the Center for Gambling is both free and anonymous.

The app was developed by the Center for Gambling.