Noush: Water Reminder

Noush is a simple water reminder and hydration tracker. It helps you drink enough water every day.

Tell Noush your weight and how active you are. It suggests a daily water goal and shows how it worked it out. Then it reminds you gently through the day, only while you are awake.

ONE TAP TO LOG A DRINK
Had a drink? Tap "I just had a drink" and pick the amount. Noush learns the sizes you drink most. Tea, coffee and milk count too.

REMINDERS THAT FIT YOUR DAY
• Reminders come only between your wake-up time and your bedtime.
• Log a drink, and the next reminder moves later.
• Reach your goal, and reminders stop for the day.
• Busy? Tap Later, and Noush asks again in half an hour.
• Missed a reminder? It waits on your day as "Did you drink?", so you can log what you drank.

A GOAL THAT EXPLAINS ITSELF
Noush suggests 30 ml for every kilogram of body weight, plus a little more for an active day. The Why page shows the formula and its sources. It is a helpful target, not a medical measurement. You can set your own goal at any time.

YOUR MONTH AT A GLANCE
Tap the date to see the whole month. Each day is a circle, darker the more you drank. See your daily average and every drink, and add one you forgot.

DAILY WEIGHT
Log your weight and follow it on a chart, month by month. While you use the suggested goal, it follows your newest weight.

HEALTH NOTES
A page for every day, to write how you feel: your sleep, your energy, a headache. Look back on them any time, or show them to your doctor.

PRIVATE BY DESIGN
• No account and no sign-up
• Everything stays on your phone
• No ads, no analytics, no tracking

ALSO
• 36 languages
• Milliliters or ounces
• Light and dark themes