Dires

Dires Fyzio is your pocket physiotherapy center. Professional courses, exercise videos, and structured plans designed by physiotherapists from the Dires center in Prague will help you improve your movement, get rid of pain, and prevent injuries — anytime, anywhere.

WHAT YOU WILL FIND IN THE APP
• Physiotherapy courses for core, shoulders, back, hips and other areas
• Step-by-step structured lessons with video, illustrations and text
• Daily reminders to help you maintain your exercise habit
• Progress tracking and unlocking certificates
• XP points and rewards for regular activity
• Book a personal consultation with our team directly in the app

WHO IS THE APP FOR
• People with sedentary jobs who want to prevent back and neck pain
• Athletes looking for injury prevention and regeneration
• Clients of our center who continue rehabilitation at home
• Anyone who wants to take responsibility for their physical health

WHY DIRES FYZIO
• The content is created by the team of Martin Šťastný, an experienced physiotherapist from Prague
• The methodology is based on modern approaches to movement therapy
• The courses are Czech content for the Czech lifestyle and Czech body
• You progress at your own pace, without pressure and without obligations

SECURE ACCOUNT ACCESS
• Login via Google or via email and password
• We encrypt your personal data and never sell it
• Support for two-step verification (TOTP) for maximum security
• You can delete your account at any time directly in Settings

WHAT NOT TO EXPECT FROM THE APP
The application is used for education and physical prevention. It does not replace medical care, diagnostics or professional medical advice. Please consult your doctor before starting a new exercise regimen, especially if you have chronic problems, past injuries or acute pain.

PURCHASES
• You can get access to the courses on our website dires.cz
• You can order physical products (Correctfoot, LineSeat) via a secure payment gateway
• To book personal therapy, visit the "Our Team" section in the application

DO YOU HAVE QUESTIONS?
Write to us at info@dires.cz or visit dires.cz. We are happy to help you.

Dires Fyzio — healthier movement every day.