Zlaade: AI Menus & Calories

What’s for dinner this week? Zlaade answers in seconds with a 7-day menu that’s ready to cook.

Plan a full week of meals, get inspired by 1,015 recipes with photos and keep your shopping list in your pocket. Less time deciding, more time enjoying good food.

YOUR WEEK, YOUR WAY

Tell Zlaade your goal, your tastes, your diet, your allergies and how much time you have to cook. You get a 7-day plan with three meals a day, with recipes and portions tailored to you.

RECIPES YOU’LL WANT TO COOK

• 1,015 recipes, each with a photo.
• Clear ingredients and step-by-step instructions.
• Calorie estimates and suggested portions.
• Recipes that fit your schedule and cooking skills.
• Save your favourites to cook again anytime.
• Not feeling a dish? Swap it in one tap.

SHOPPING MADE SIMPLE

Your shopping list builds itself from your menu. Tick items off as you shop and stay organised all week.

STAY ON TRACK EVERY DAY

Check your meal plan, track your weight and progress, and fine-tune your choices anytime. No account needed for the food features. Your personal data stays on your device.

Start your week with Zlaade: set your preferences, discover your menu and get your shopping done.

IMPORTANT INFORMATION

Zlaade is a meal planning tool for adults. Calories, portions and goals shown are general estimates. The app is not a medical device and does not provide diagnosis or treatment.

If you are pregnant, have a health condition, an eating disorder or specific nutritional needs, ask a healthcare professional for advice. Always check product labels for allergens and possible traces.