Breathe – Quit Smoking

Breathe is a warm, encouraging companion for your journey to quit smoking — with you from day one.

From the moment you quit, Breathe counts every second smoke-free and shows — live — how much money you've saved, how many cigarettes you haven't smoked, and the lifetime you're winning back. But the real difference shows up in your hardest moment: when a craving hits, the one-tap Craving Moment screen makes sure you're never alone.

WHAT YOU CAN DO
• Live counter — See your smoke-free days, hours and seconds, and how close the next milestone is.
• Your wins — Money saved, cigarettes avoided and life regained, all on one screen.
• Craving Moment (SOS) — When a craving hits: a breathing exercise, a 3-minute countdown, the 5-4-3-2-1 grounding technique, motivating reminders and a "why did you quit?" recap.
• Breathing exercise — Calm down in minutes with 4·4·4 box breathing.
• Health timeline — Follow how your body heals, step by step, from 20 minutes to one year.
• Statistics — Falling cravings, growing savings and smoke-free days in clean charts.
• Achievements — Earn a badge at every milestone and stay motivated.
• Journal — Log how you feel and look back on your journey.

WHY BREATHE?
• A warm, non-judgmental tone.
• No ads, no distracting clutter.
• Automatically Turkish or English, based on your device language.

Quitting is hard — but you're not alone. Take a breath. We'll get through this together.

Note: Breathe is not a medical treatment or professional health service. If you're struggling, please contact a free quitline (e.g. 1-800-QUIT-NOW).