Flowly : Menstrual Tracker

Flowly is a private, friendly menstrual cycle tracker that lives entirely on your phone. No account, no server, no sharing — your cycle data never leaves your device.

PERIOD TRACKING & PREDICTIONS
• Log period start and end dates with one tap
• Flow level, cramps, mood, symptoms, energy and sleep for each day
• Smart predictions that learn from your own cycle history
• Confidence levels that improve as you log more cycles
• Cycle phase awareness: period, follicular, fertile window, luteal

CALENDAR
• Month view with colour-coded period, predicted and fertile days
• Tap any day to log or review what you felt
• See your whole cycle history at a glance

INSIGHTS
• Cycle length and period length trends over time
• Symptom pattern tracking — spot what comes back every month
• Mood trail showing how you felt across recent days
• Average cycle stats that update automatically

GENTLE REMINDERS
• Choose from 6 notification chimes — Gentle Bell, Soft Bloom, Crystal Drop, Sweet Pop, system default, or silent
• Preview each chime before you pick
• Reminders 7, 5, 3, 1 days before and on the day your period may start
• Supply check nudge so you can restock in time
• Daily check-in option
• Discreet mode by default — no health details on your lock screen

10 COLOUR THEMES
• Teen styles: Blossom, Cotton Candy, Mermaid, Bubblegum, Lavender Dream
• Elegant styles: Lilac Sky, Peach Sorbet, Rose Gold, Sage Spa, Midnight Plum
• Custom background colours to make the app yours

LEARN
• 8 easy-to-read articles written for teens and young women
• Understand your cycle phases, common symptoms, and what they mean
• Practical tips for cramps, hygiene, and building a period supply kit
• Clear guidance on when to talk to a trusted adult or healthcare professional
• Myths and facts that clear up the stuff people repeat

PRIVATE BY DESIGN
• No account, no login, no email required
• All data stored in encrypted on-device storage
• PIN or fingerprint lock to keep your cycle private on a shared phone
• Hide app contents in the recent apps switcher
• Export a copy of your data anytime
• Delete everything in one tap — no cloud copy, no trace

ACCESSIBILITY
• Larger text mode
• Reduced motion option
• High-contrast colour themes
• Screen-reader friendly labels throughout

Flowly is made for teens and women who want a calm, kind, and genuinely private way to understand their cycle. Everything you need, nothing you don't.

Please note: Flowly shares general information only. It is not a medical service, diagnosis, or birth control method. Predictions are estimates based on what you log. Talk to a healthcare professional for medical advice.