Flow Diary: Period Tracker

Flow Diary is an all-in-one period tracker and ovulation calendar that helps you monitor menstrual cycles, fertile windows, and symptoms with simplicity and clarity. Log periods in one tap, track moods, energy, and physical symptoms, and receive personalized cycle predictions and custom reminders for medication, self-care, or hydration. Designed for users at every stage — from first periods to perimenopause — Flow Diary makes body awareness intuitive and empowering.

The app includes fertility awareness tools, partner sharing options, and educational insights to support informed self-care (not medical advice). With clean design, easy navigation, and long-term pattern visualization, Flow Diary helps you plan ahead, understand PMS trends, and build healthier daily routines.