VYDA

VYDA is an app designed to track fitness, nutrition, and daily habits.

The app can be used independently or in combination with the VYDA Bracelet, offering a more comprehensive tracking and analysis experience.

Key Features

• Activity & Fitness
Track daily activities and view movement and exercise insights.

• Nutrition
Log food, calories, and macronutrients to better understand your eating habits.

• Sleep
View data and information related to your sleep habits.

• Stress
Access stress-related indicators and use guided breathing exercises.

• Recovery Score
A daily score that helps understand your level of recovery.

• Strain Score
An estimate of the intensity of your daily activities.

• Sports
Support for running, cycling, and other activities.

Use with VYDA Device

Some advanced features require the VYDA Bracelet.
The app can still be used without a device, with limited functionality.

Important Information

VYDA is designed for fitness and lifestyle tracking.

It is not a medical device and does not diagnose, treat, or prevent disease.
The information provided is for informational purposes only and does not replace the advice of a healthcare professional.