GymLog AI - Workout Planner

GymLog AI is the AI-powered fitness coach that lives on your phone — no monthly
subscriptions, no cloud sync required, no compromise on privacy.

WHAT YOU GET
• Personalized Workout Plans — AI builds your plan from your goal, experience
level, and available time. Adapt it mid-week if life gets in the way.
• Live Workout Logging — log every set, rep, weight, and RPE in under 5 seconds.
See previous session numbers for every exercise, beat your own records.
• Nutrition Intelligence — snap a photo of your meal and AI reads the macros.
Scan barcodes. Plan a week of meals and get a shopping list. Track to your
target calories and macros.
• The Overtraining Guard — real wearable signals (HRV, sleep, resting heart rate)
feed an AI safety net. If recovery is low, the Guard warns you before a hard
session and suggests active recovery instead.
• AI Coach Chat — ask it anything about your training, your nutrition, why you
are stalling on a lift. Get answers grounded in YOUR history, not generic tips.
• Progress Tracking — weight and body-fat trends with goal forecasts, progress
photos side-by-side with AI-noted changes, weekly reports that break down
your week in real numbers.
• Wearable Integration — Apple Health, Google Fit, Garmin, Fitbit — your data
syncs automatically, and the AI reads it.
• Fully Offline — every core workflow works with zero connectivity. Log a set,
log a meal, track water — later, it all syncs.
• On-Device Privacy — the AI runs on your phone by default. Cloud escalation
(for longer requests) is opt-in only and off by default.

DESIGNED FOR
Beginners who need structure without intimidation. Intermediate lifters
optimizing a bulk or cut. Advanced athletes chasing progressive overload.
Anyone who wants a trainer without the cost or the schedule conflict.

WHY GYMLOG AI
Most fitness apps make you do the work. GymLog AI does it with you. AI doesn't
just count your sets — it reads your recovery, knows when you are tired, and
rebuilds your week so you stay injury-free and keep progressing. The data never
leaves your phone unless you ask for the cloud analysis. And the cost never
changes — free, forever, because on-device AI costs almost nothing per user at
scale.

Get a coach. Keep your privacy. Pay nothing.