Why Am I Tired? Tracker

Why Am I Tired? Tracker helps people understand everyday tiredness when
there is no clear reason.

Many people feel low energy without knowing why. Instead of guessing,
this app offers a quick daily check-in covering common factors like
sleep, hydration, stress, and food.

In under a minute, users answer a few simple questions. Based on their
inputs, the app highlights likely contributors to tiredness to increase
awareness and self-understanding.

This app does not diagnose conditions or provide medical advice.
It is a lifestyle awareness tool designed to help users reflect on
daily habits.

All data stays on your device. No accounts. No tracking. Works offline.

FEATURES:
• Daily 30–60 second check-in
• Track sleep, water, stress, and food
• Simple visual summary
• Likely tiredness contributors shown
• Edit entries anytime
• Offline-first design
• No login required

USE IT FOR:
• Understanding daily low energy
• Habit awareness
• Workday fatigue reflection
• Lifestyle balance checks
• Self-observation without judgment

Why Am I Tired? Tracker helps you notice patterns—before blaming yourself.