GINA - Support for Vaginismus

GINA is the world's first app dedicated to sexual pain. Get ready to learn all about what causes vaginismus and how it can be treated. We promise your journey with GINA will leave you feeling less alone and ready to have pain-free sex!

The information in this app is based on research and a range of personal experiences. The app is an informational resource designed to guide users through their own experience with vaginismus.

Work your way through the content any way you like, the sections are designed to be bite-sized topics for you to explore in your own time. Or scream through them as quickly as you can, and refer back again and again when you need help, reassurance, or support.

Each experience with vaginismus will be different, but no one should have to go through it alone. Let’s do this together.

Let's do this with GINA.



Topics include:

- an exploration into pelvic pain and what causes vaginismus

- navigating the many treatment options available

- how to use dilators

- conversation scripts and helpful conversation starters

- understanding the psychological side to vaginismus and sexual pain

- discussing the stigma associated with sexual pain and dyspareunia