Tsemp - Workout coach

STOP GUESSING AT THE GYM.

Tsemp is a training app built for real progress in the gym. It tells you what to do, helps you follow your development, and gathers all your training in one place. When you know what's coming, you can focus on the training itself.

KNOW WHAT TO DO AT THE GYM

Open the app and see today's workout right away. Exercises, sets, reps and weights are ready, so you don't have to guess or remember on your own. Tsemp makes your gym training clearer and more consistent.

SEE HOW YOU'RE DEVELOPING

Training history, statistics and a visual muscle map show what you've done and where you're heading. You can easily see which muscle groups you've trained, where you're strong, and where there's room to grow. Progress becomes visible, not just a feeling.

A COMMUNITY THAT PUSHES YOU FORWARD

With Tsemp you don't train alone. Share your results, follow others' training, and get extra motivation in everyday life. The community makes training more consistent and gives you that little extra push, right when you need it.

FEATURES

Personalized daily training plans
Exact weights and reps for every exercise
Automatic progression and deload weeks
Visual tracking of muscle development
Social community and friend tracking
Compare results and challenge each other
Training history and statistics

Download Tsemp and make your gym training clearer. Take ownership of your progress.