Better Gym

Train with data. Stay consistent.

Better Gym turns every rep into progress you can see — and progress you can see is progress you come back for. The result: better sessions and more of them.

Log in two taps.
Weight, reps, done. The faster you log, the more you log. Consistency compounds.

Science, not guesswork.
1RM with Epley, Brzycki and Lombardi. TSS. Volume per muscle. Cumulative fatigue. Training phase auto-detected.

Routines, always with you.
Exercises, sets, reps, rest, notes — all organized. When your coach designs a routine for you, it lands here. No more lost screenshots.

Classes and sessions in one tap.
Functional, spinning, yoga, whatever's on. Sign up, check schedules, get announcements.

The metrics:
→ Total volume, by muscle and by exercise
→ 1RM progression and max weight
→ Weekly frequency and per muscle group
→ Cumulative fatigue and recovery status
→ Agonist-antagonist balance
→ Injury risk score (0–100)
→ 4-week strength predictions
→ Training phase detection: volume, intensity, deload
→ Streak and consistency score

Your numbers, not a generic table.
Every calculation adjusts to your weight, age, composition and experience level.

Free to use.
No subscription. No card. No fine print. Just train.

Multi-gym.
Train at more than one place? Manage them all from here with separate data per gym.

Your progress, visible. Your effort, measured.

Download Better Gym and make your next session the first one with real data.