Touva

Take care of your heart and metabolism, simply and effectively.

TOUVA is an e-health prevention app that helps you better understand and improve your lifestyle to reduce cardiometabolic risks (obesity, diabetes, hypertension, cholesterol, cardiovascular risks).

Our mission is to make prevention accessible through science, technology, and personalized lifestyle-oriented support.

In just a few minutes, you complete a wellness questionnaire about your diet, physical activity, sleep, stress level, and daily habits. You can also enter your lab results for informational purposes.

TOUVA's analysis engine evaluates your lifestyle and prevention indicators to provide you with a personalized report, including:

clear summary tables,

trend scores and warning signs,

general prevention recommendations for better eating, exercise, recovery, and energy management.

Three complementary ways to use it

1. Healthcare professionals
A tool to help analyze and track lifestyle habits, supporting discussions and providing advice during consultations.

2. Prevention (supervised access)
Access to the application is through a referring physician. View your dashboard, trends, and overall assessment. Scan your meals and receive prevention tips to gradually improve your habits.

3. Personalized prevention program (after consultation)
Receive personalized prevention plans each week focusing on nutrition, physical activity, sleep, stress management, and lifestyle habits.

With TOUVA, prevention becomes simple, progressive, and motivating. Move step by step toward a more balanced lifestyle with an application that adapts to your daily routine.

Important note

TOUVA is used within the framework of support provided by a healthcare professional. The app does not manage medications, monitor medical treatments, make self-diagnoses, or replace a medical consultation.
All medical decisions are the sole responsibility of a healthcare professional.
In case of doubt or emergency, consult a doctor.