CalmNight

CalmNight is your constant companion for better quality sleep. Designed with a calming interface, CalmNight helps you log your sleep time, monitor its duration, and analyze whether it meets global health standards.

Adequate sleep is key to productivity and long-term health. With CalmNight, you no longer have to guess whether your sleep patterns are ideal or fall into the "Poor" category.

CalmNight Key Features:

Real-Time Sleep Tracking (Home):
Record your sleep start and wake times with just one tap. The app automatically calculates your total duration and assigns an instant label (such as "Poor," "Poor," or "Sufficient") based on health standards.

Statistics & Visual Analysis (Graphs):
Monitor your sleep trends over the past 7 days through intuitive graphs. See how your sleep patterns change day by day to evaluate your sleep consistency.

Health Education (About):
Get reliable information on global sleep standards from leading health agencies like the WHO and the Indonesian Ministry of Health. We provide a sleep duration category guide so you know when to start improving your sleep schedule.

Portable Data Reports:
Want to consult with an expert or simply keep a personal record? Instantly download your sleep history in JSON or PDF format.