AI Body Builder: Workout AI

AI Body Builder is an AI workout planner and personal trainer that builds a hyper-personalized training and nutrition plan around your goal, your schedule, and your equipment — then adapts when real life gets in the way.

THE AI COACH THAT SURVIVES A MISSED DAY
Most workout apps punish you for missing a day — you fall "behind" and your streak breaks. AI Body Builder is different. Sessions count, not calendar dates. Miss one day or seven and your plan simply shifts forward. No guilt, no lost progress. You pick up exactly where you left off. It's the forgiving fitness plan built for how busy people actually live.

YOUR FIRST WEEK IS FREE
Answer a few quick questions and your AI personal trainer generates a full, detailed 7-day workout plan in seconds — with daily macro targets included. Try the full experience for a week before you subscribe.

AI WORKOUT PLAN GENERATION
Choose your goal — muscle and hypertrophy, core athleticism, fat loss, or body recomposition. Set your time window and pick your equipment: full gym, dumbbells only, or bodyweight only. Your AI workout planner builds a structured strength training program tailored to you.

COACHING IN 60-SESSION SEASONS
AI Body Builder is continuous coaching, not a one-off program. Your plan is delivered in 60-session Seasons, and when one ends your next Season is ready — so your training keeps progressing.

EVERYTHING FOR THE DAILY WORKOUT
• Per-exercise checklist with sets, reps and rest
• Glanceable rest timer with haptics that keeps running with your screen locked
• Daily macro tracker and calorie targets that adjust for training vs. rest days
• Simple nutrition logging against your protein and calorie goals
• Weekly progress photos, stored privately
• Session streaks and adherence tracking that reward consistency over perfection

WORKS OFFLINE
Training in a basement gym with no signal? Your workout is cached on your device. Complete every set offline and it syncs automatically when you're back online.

SAFETY BY DESIGN
Every AI-generated workout and nutrition plan passes through a deterministic safety layer before it reaches you — enforcing safe calorie floors, sensible training volume, and health-screening-aware adjustments. It's an AI fitness coach that won't hand you a dangerous plan.

BUILT FOR BUSY PROFESSIONALS
Personal trainers cost $70–$150 an hour. AI Body Builder gives you a personalized AI personal trainer and macro coach in your pocket — time-efficient workouts designed to eliminate guesswork and survive interruption.

PRICING
• Free: onboarding and your full first 7-day workout block
• Premium: $9.99/month or $59.99/year to unlock the full Season and every Season after
Subscriptions are billed through Google Play. Restore purchases anytime.

IMPORTANT
AI Body Builder provides general fitness and nutrition information and is not a substitute for professional medical advice. Consult a physician before beginning any exercise program.

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Terms of Service: https://ai-body-builder.web.app/terms
Support & account deletion: https://ai-body-builder.web.app/delete-account