Edge by Symbios

Kickstart your wellness journey with The EDGE by Symbios Health. Designed for everyday living by improving real life movement, recreational sport health, weight management, functional fitness, and women’s wellness.

With The EDGE, you can begin your journey with a science-backed assessment and expert-led guidance tailored to your goals. Whether you want to build strength, improve mobility, manage weight, or recover from injury, your path is supported by a collaborative team of physicians, physical therapists, certified trainers, and health coaches. Track your progress, access custom plans, and get real-time insights—right from your phone.

We also offer specialized programs focused on women’s health—including hormonal balance, peri and post-menopause support, and strength training—plus targeted care for mobility, nutrition, weight management, sport-specific performance for pickleball, tennis, and golf, treatment for tennis elbow and plantar fasciitis, and private, semi-private, and group classes for functional fitness training.

And with built-in 1:1 messaging, your team is always just a tap away.

You deserve to feel your best every day. That’s why The EDGE integrates the same holistic, personalized care you'd find at our Symbios Health campus—now available in the palm of your hand.

Start your journey today.

Features that will help you feel your best include:

• Personalized Everyday Living Plans: Strength, balance, mobility, sports performance, weight loss, women’s wellness, and recovery—customized to your goals, body, and lifestyle.
• Metabolic, Blood, Nutrition & Movement Assessments: Get a personalized starting point with a full evaluation to guide your plan and track your health journey over time.
• Specialized Women's Health Programs: Hormonal health, strength, and mobility support for every stage of life—including perimenopause, post-pregnancy, and beyond.
• Smart Tracking: Log your workouts, nutrition, hydration, steps, and progress. Sync wearable data for a complete view of your health.
• 1:1 Messaging & Video Calls: Connect directly with your coach or provider for personalized feedback and support when you need it.
• Ongoing Check-ins: Stay accountable and see how you’re progressing with simplified check-ins and milestone reviews.
• Analytics & Progress Tools: Get data-driven insights that help you move forward—smarter, not harder.
• Wearable Integration: Sync your Apple Health, fitness band, or Apple Watch to monitor metrics like heart rate, calories burned, and more.


DISCLAIMER:
Users should consult a physician before starting this program or making any health-related decisions.