Edge Personal Trainer

Whether you want to lose weight, get lean, add muscle, improve sports performance or just look and feel better, this app can assist you in getting there!

You’ll receive a personalized fitness and nutrition plan from Kinesiology Professor and owner of The Edge Personal Training, Tim Mousel, M.S. With The Edge Personal Training App, you can start tracking your workouts and meals, measuring results, and start achieving your fitness goals, along with the help of your online trainer. Download the app today! And be sure to check out our website at www.Edge-Trainer.com

If you’re not able to train in person at The Edge Personal Training, this app will allow you to better connect with your trainer anytime from anywhere. Your trainer will help you stay committed to your program through customized and comprehensive training plans and progress reports.

PROGRAMS:

- Weight loss
- Weight gain
- Body Transformation
- Muscle toning
- Muay Thai (Thai Kickboxing)
- Mixed Martial Arts
- Sports Performance
- Nutritional Meal Plans

FEATURES:
- Access training plans containing exercise descriptions and videos, track workouts and view progress
- Schedule workouts and stay committed by beating your personal best
- Access meal plans if they're part of your plan
- Message your trainer in real-time
- Track body stats and take progress photos
- Review past progress stats and graphs
- Set push notification reminders on days with scheduled workouts
- Connect to Fitbit, MyFitnessPal and Withings devices to sync body stats instantly.

WHO CAN USE THE APP?
The app download is free and can be used with separately purchased personalized training options. Details for remote online training can be obtained from www.Edge-Trainer.com

IMPORTANT NOTE:
This app is a companion app for services offered by The Edge Personal Training. While the app is free, the coaching is a separate fee. For more information on online or in-person training, visit www.Edge-Trainer.com.