Tensyo -Tansiyon & Nabız Takip

Tired of tracking your blood pressure in a notebook?
Do you remember what your blood sugar level was last month?
What was your weight last month, and what was your BMI?
Do you frequently forget when to take your medication?

Tensyo brings together those small but important numbers about your health in one app — simple, in Turkish, and personalized for you.

🩺 BLOOD PRESSURE MONITORING
• Record every measurement in seconds
• Automatic categorization according to WHO standards: Normal, High Normal, Stage 1/2 Hypertension, Hypotension, Hypertensive Crisis
• Instant 112 quick call button in case of hypertensive crisis alert
• Average systolic/diastolic/pulse rate and trend graphs for the last 7 days
• Detailed recording with left/right arm and morning/noon/evening/night periods
• Easily share as a PDF report to your doctor

🩸 BLOOD SUGAR MONITORING
• Record fasting, postprandial, and random measurements in separate categories (mg/dL — Turkish standard)
• Automatic classification according to ADA standards: Hypoglycemia, Normal, Impaired Fasting Glucose (Prediabetes), Diabetes
• Instant alert for hypoglycemia (< 70 mg/dL) and hyperglycemia (≥ 200 mg/dL)
• Daily glucose curve graph — The difference between pre- and post-meal intake is clearly visible.
• Ideal for diabetics, those at risk of prediabetes, and those monitoring gestational diabetes.

💊 MEDICATION REMINDERS
• Daily dose reminder notifications — don't miss any.
• Low stock alert — be notified before it runs out.
• Treatment duration tracking: remaining days at a glance.
• Daily log with "Taken / Didn't Take" marking.
• Multiple dose time support.

⚖️ WEIGHT & BMI TRACKING
• Weight change graph (last 30 days)
• WHO BMI category: Underweight, Normal, Overweight, Obese
• Ideal weight calculation with Devine formula
• Set target weight, see progress bar
• Category-specific health recommendations

🔒 GDPR COMPLIANT — YOUR DATA IS UNDER YOUR CONTROL
Blood pressure, blood sugar, weight, and medication information are considered special health data under the GDPR No. 6698. Tensyo makes no compromises on this:
• Your data is encrypted both on your device and in the secure Firebase infrastructure.
• GDPR Article 11 rights — one click: learn, delete, transfer
• Export all your data as JSON with Profile > Download My Data
• Permanent deletion with Profile > Delete My Account — irreversible, complete
• No ads. No profiling. No third-party sales.

✨ WHY TENSYO? • Fully Turkish interface — local terminology, friendly language
• 100% Free and ad-free — no premium wallpaper
• Works offline — you can enter data even without internet
• Cloud synchronization — data is not lost even if you change phones
• Light and dark themes — choose the one that suits you best
• Guest mode — start without registering, create an account whenever you want
• One-touch or email option with Google

💡 WHO IS IT FOR? For those with hypertension, diabetes or prediabetes, those taking blood pressure/diabetes medication, those who want to monitor their weight, elderly parents and their relatives undergoing multiple drug treatments, expectant mothers monitoring gestational diabetes, or simply anyone who wants to regularly record their own health data.

📊 INFRASTRUCTURE WE USE
• Firebase Authentication (Google LLC) — secure authentication
• Cloud Firestore (Google LLC) — encrypted data storage
• Firebase Crashlytics — anonymous error reports (for quality only)

⚠️ MEDICAL DISCLAIMER
Tensyo is a tool to help you track your personal health data. It is NOT a substitute for medical advice, diagnosis, or treatment. It is NOT an alternative to a doctor's examination. Make your health decisions only with your doctor. Call 112 in case of a medical emergency. Always discuss your measurement results with your doctor if you have diabetes or hypertension.

📧 CONTACT
For questions, feedback, or GDPR Article 11 applications:
tensyosupport@gmail.com

Data Controller: Alperan Soysal
Legal Documents: https://tensyo.com.tr

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Your health is precious. Let's monitor it a little more closely every day.