Tempus

Most gym apps ask you to manage them. Tempus is built to get out of the way, so the time you spend in the gym is time you spend training.

Rest runs itself
Finish a set and the rest timer starts on its own. It counts down, alerts you when it is over, and moves you on. No stopwatch to remember, no dead minutes because you checked your phone and lost track. Need longer? Add 10 or 30 seconds with one tap. Need quiet? Mute a single rest without digging through settings.

Logging is a glance, not a chore
Your weights carry forward from last time, already filled in. If you did 80 kg for 8 last week, that is what you see
this week. Change it only when it changes. Weight, reps, and a note per set, in the seconds you already have between sets.

Know when you will finish
A running estimate tells you how much of the session is left, based on how you actually train rather than a generic table. Plan the rest of your evening from the gym floor.

See where the time actually went
Every session breaks down into work, rest, and standing around. Most people are surprised by the third number. It is the easiest place to find time you did not know you were spending.

Start in seconds
No plan today? Start a quick workout, pick your first exercise, and build it as you go. Keep it as a template afterwards if it worked.

Built for how people actually lift
Supersets that rotate between exercises and rest only after the round. Drop sets. Left and right sides tracked separately, with an optional pause between them. Per set targets for weight, reps, and rest.

Your phone stays useful
Leave the app mid rest and the countdown follows you: a floating window over whatever you are doing, or a notification
if you have put the phone away. Pair a Wear OS watch and follow the session from your wrist.

Progress you can see
An activity grid of your training year. Weekly volume, sets, and time. Personal records detected automatically and badged, free for everyone.

Works offline, opens instantly
Everything is stored on your device first. No spinner at the gym, no signal required.

FREE
Custom workouts and timers, session tracking, weight logging, personal records, and your training stats. Up to 5 workouts, 30 exercises, and 2 programs, with the last 4 weeks of history browsable. Anything over the limit is kept, not deleted.

TEMPUS PRO
Unlimited workouts, exercises, and programs. Your full history, however far back it goes. Cloud backup, automatic or on demand. Custom alarm sounds. And the insight layer: session versus last time, run versus run on your programs, per exercise bests and estimated one rep max trends, plateau hints, and a shareable monthly recap.

Timers, tracking, and logging are never gated. The workout is always free.