Tempo — Workout Tracker

Tempo is a clean, modern, and powerful workout tracker designed to keep you focused on your training. Whether you want to build muscle, lose weight, or stay active, Tempo provides everything you need to log your lifts and track your progress without clutter.

FEATURES:
• Clean & Premium UI: Focus on your workout with a beautiful, distraction-free interface.
• Flexible Workout Logger: Track sets, reps, weight, and rest times easily. Change set types (warm-up, drop-set, failure) in one tap.
• Muscle Recovery (Pro): Estimate muscle fatigue and recovery times with an interactive body heatmap. Tempo tracks your 72-hour training load down to set-by-set attributes (RPE, reps, and intensity based on PRs) to show you exactly which muscles are ready to train or need rest.
• Daily Readiness Score (Premium): Compare sleep, HRV, and resting heart rate to your personal baseline so you know when to push hard or recover.
• Rest Timer & Tempo: Keep your rest consistent with built-in timers and optional tempo-focused rep counting.
• Programs & Templates: Choose from built-in routines or create your own custom multi-week training programs.
• Detailed Analytics & PRs: Track your personal records (PRs), volume, 1RM, and body measurements over time.
• Health Connect Integration: Automatically sync your workouts and measurements with Android's Health Connect.
• Secure Cloud Backup: Save your database securely and import/export anytime.

Take your fitness journey to the next level. Download Tempo today!