Tessvaade

Tessvaade helps you keep track of your strength training, from your first set to your progress over the weeks.

Start a routine and see your previous weight and reps beside each set. Adjust the numbers as you train, mark completed sets and keep an eye on your workout time.

See your week's workouts, total weight lifted, minutes trained and training days at a glance. Look back through past sessions to review exercises, sets and records.

Choose an exercise to follow your estimated one-rep max over 12 weeks, check your best set and see how your weekly training volume changes.

Tessvaade works entirely offline. Your routines and workout history stay on your device, and the app requests no permissions.