Taper

Taper is a private companion for your journey to smoke less or quit entirely. Choose gradual reduction (Taper mode) or full abstinence tracking (Quit mode) — and move at your own pace.

WHY TAPER?
• Your data stays on your device only — nothing sent to the cloud
• Core tracking is completely free
• Taper and Quit modes for different goals
• Support for 70+ languages
TAPER MODE — GRADUAL REDUCTION
• Daily targets and a smart interval timer
• See when your next cigarette is allowed
• Charts for daily, weekly, and monthly progress
• Savings calculator — money and cigarettes saved

QUIT MODE — ABSTINENCE TRACKING
• Smoke-free time and day streaks
• Health milestones as your body recovers
• Savings summary since your quit date

LOGGING
• Record every cigarette with one tap
• Context notes and trigger tags
• Craving resist log — track moments you held back
• 10-minute wait panel and undo support
• End-of-day reflection and context review
INSIGHTS
• Weekly summary and peak-risk hour alerts
• Resist statistics
• Hourly smoking distribution charts

PRIVACY & SECURITY
• PIN or biometric lock
• Ad-free experience (Premium)
• Home screen widget (Android)
NOTIFICATIONS
• Reminder when your taper interval ends
• Weekly recap notification (Sunday evening)

TAPER PREMIUM (Optional)
• Gemini AI adaptive daily schedule
• Personalized coping tips
• End-of-day AI context analysis
• CSV export
• Colorful and Hippie themes

Taper is not a substitute for medical treatment. It is a tool designed to support your decision to reduce or quit smoking. Consult a healthcare professional for medical advice.

Download today and take the first step — at your pace, with your data.