YouCare

YouCare is the mental health app for teens – developed by teens from Zurich.

No pressure. No judgment. Just being there when things get tough.

🎮 9 STRESS GAMES
Self-developed mini-games that are proven to distract and calm you – help you navigate difficult moments in a playful way.

🚨 EMERGENCY KIT
Crisis hotlines, breathing exercises, calming music, and stabilization tools – always at hand, even offline.

📓 FEELING JOURNAL
Capture your feelings, eating experiences, and triggers – without judgment, just for you.

🔥 DAILY STREAK
Build small daily habits. The longer your streak, the more games are unlocked.

👨‍⚕️ FOR PROFESSIONALS
Doctors and therapists can view entries via youview.ch

and prepare for consultations more effectively.

YouCare is free and can be used without registration.

Developed in Zurich, Switzerland 🇨🇭 – by young people for young people.

takeyoucare.ch