Souhuka-Workout Volume Tracker

"I'm working hard but not gaining muscle."
The reason might be a lack of total volume management.

Souhuka calculates and tracks your total training volume
(weight × reps × sets) in real time — the most important
metric for muscle hypertrophy.

[Real-Time Volume Calculation]
Just enter weight, reps, and sets — your total volume is
calculated instantly. Log your workout in 1 second,
even mid-session.

[Automatic Week-over-Week & Session Comparison]
See exactly how many kg more you lifted vs last week,
and what % you've grown since your last session.
Visible progress keeps you motivated.

[Progress Charts by Muscle Group]
Track volume trends for chest, back, legs, shoulders
and more with easy-to-read charts.

[Full Training History]
Review all past records and train with your previous
self as your benchmark.

[Share to Instagram Stories]
Share your daily training results to Instagram Stories
with one tap. Show your progress to friends and
boost your motivation even further.

Perfect for:
· Anyone aiming for muscle hypertrophy or bulking up
· Those who want to log every workout
· People who prefer data-driven training over guesswork

Feel your muscle growth through the numbers.

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Privacy Policy: https://souhuka.com/privacy.html