OddBuddy — психолог онлайн

OddBuddy is an online psychological support app where you can get answers to your questions from various therapeutic approaches: cognitive behavioral therapy (CBT), psychoanalysis, Gestalt therapy, dialectical behavior therapy (DBT), rational emotive therapy (REBT), humanistic therapy, narrative therapy, career counseling, and sexology.
Responses are free and are provided via short chat messages.

The app is suitable if you need the structured help of a psychologist or psychotherapist but want to start safely, anonymously, and without commitment.

OddBuddy offers:
• Online psychologists and therapists from various approaches: CBT, Gestalt, psychoanalysis, DBT, REBT, and humanistic approaches.
• Answers to your questions in chat.
• Daily reflection cards: questions that help you track your state, emotions, and reactions.
• Daily therapeutic micro-exercises.
• Self-help tools: breathing exercises, stabilization techniques, and mindfulness exercises.
• Complete anonymity and no registration required.
• Free basic access.

Who can benefit from this app?
• Need advice from a psychologist or psychotherapist.
• Understand your emotions and reduce anxiety or stress.
• Want to try CBT, DBT, or a Gestalt approach in a convenient format.
• Seek regular exercises and cards for self-analysis.
• Need support with burnout, difficult feelings, relationships, career issues, or sexuality.

OddBuddy is a simple and accessible way to get online psychological support and start working with your condition without waiting, scheduling, or unnecessary costs. The app employs AI psychologists trained in the principles of CBT, DBT, Gestalt, and other approaches.