SmartWorkout - Workout Plans

SmartWorkout is a comprehensive gym log tracker designed for strength training, bodybuilding, and weight lifting enthusiasts. It offers an advanced training panel enabling easy and efficient recording of workouts, sets, and goals with a personalized input system.

The extension features customizable training panels displaying key data like rest time, max reps, and volume. It includes a detailed body visualization system that highlights muscle activity post-workout and a smart rest timer that remembers previous break lengths. Additionally, SmartWorkout calculates training volume considering bodyweight and exercise specifics and supports quick workout recreation using logs and routines to track and motivate your progress. With convenient weight tracking and goal setting integrated, SmartWorkout helps you train smarter and break new records.