ShiftLife

Do you work 3x8, 2x8, fixed night shifts, weekends, split shifts, or variable hours? ShiftLife is the app designed by a shift worker, for shift workers.

Unlike traditional calendars, ShiftLife understands your rhythm and adapts EVERYTHING around your shift: your sleep, your meals, your pay, your family, and your daily motivation.

⏰ SMART SCHEDULING
Set up your shift type once (11 types supported: 3x8, 2x8, 4x8, 5x8 continental, fixed night shift, weekend, continuous, split shift, standard day shift, part-time, variable/on-call) and let ShiftLife automatically calculate your rotation, hours, and days off.

💤 SLEEP TAILORED TO YOUR SHIFT
Recommended bedtime, optimal nap window, daily transition plans between shifts (e.g., switching from Morning to Night without disrupting your routine), sleep debt tracking, and personalized advice based on your seniority in your shift schedule.

🍽️ NUTRITION ACCORDING TO YOUR SCHEDULE
Optimized meal timing for each shift type, quick and easy recipes, a list of foods to avoid depending on the time of day, and an automatically generated shopping list.

💰 PENNY-DRIVEN PAY CALCULATOR
Simulate your pay with night shift, Sunday, and overtime premiums. Three modes (Fast, Standard, Expert) to align with your collective agreement. Log your overtime hours daily and see exactly how much you're earning.

👨‍👩‍👧 FAMILY LIFE MADE EASIER
Share your schedule with loved ones using a unique code, exchange messages in real time, and let your family see your next 14 days to easily organize family life.

🏆 DAILY MOTIVATION
A system of daily quests tailored to your shift, badges to unlock, levels, and streaks to keep you on track with your sleep, hydration, and wellness goals—even when the shift schedule makes everything more challenging.

📊 UNDERSTAND YOUR OWN PATTERNS
Track your energy, mood, and sleep patterns over 30 days and identify what truly works for you.

✅ CHECKLIST BEFORE EVERY SHIFT
Never leave without your essentials again: meals, medication, badge, transportation—everything is checked at a glance before you go.

🔔 SMART REMINDERS
Bedtime, nap, daily check-in, and new family messages—set to YOUR rhythm, not a typical workday.

ShiftLife is free and will remain so for its core features. Premium options may be offered in the future, always clearly announced before any purchase.

Made in France by a developer who works shifts (3x8) —ShiftLife is designed to solve real-life shift-day problems, not to tick marketing boxes.

A question, a suggestion? contact@shiftlifeapp.fr — we'll reply within 48 hours.