EMOM Timer

The EMOM Timer Chrome extension is designed for fitness enthusiasts looking for a straightforward, effective timer tailored to Every Minute on the Minute (EMOM) HIIT workouts. It offers users the ability to create and save custom EMOM workout routines or quickly start a simple timer by inputting desired minutes, making it flexible for any training session.

Key features include simple navigation, convenient audio cues and alerts to keep you on track without distractions, and three default EMOM workouts to help beginners get started. EMOMs alternate one-minute cycles of intense exercise followed by rest, ideal for boosting cardio or strength. This extension supports workouts ranging from 4 to 45 minutes, accommodating a variety of fitness goals, equipment, and exercise styles. Whether you’re into CrossFit or general HIIT training, this timer simplifies your workout management and helps you get the most from every session.