myMQ

myMQ is a mindset coaching app — like a personal coach in your pocket — that helps you understand your current thinking patterns and grow in the areas that matter most. Built by the creators of the 7 Mindsets and a team of researchers, psychologists, and educators, myMQ gives you:

    •    Your Mindset Quotient (MQ) – a clear snapshot of your mindset strengths and the limiting beliefs that may be holding you back.
    •    Your 24/7 AI Mindset Coach – always-on, personalized support that delivers real-time encouragement, insight, and prompts whenever you need them.
    •    Personalized Guidance – tailored recommendations and daily actions to strengthen your mindsets.
    •    Practical Tools – simple, research-based strategies like Morning Mindsets, Mood Check, and Gratitude Prompts that fit into real life.
    •    Progress Tracking – see how your thinking improves as you build new habits over time.

Grounded in years of research, myMQ takes the science of positive mindsets and makes it practical. Whether you want to improve resilience, relationships, or performance, myMQ helps you think better so you can live better.