Reviews of Bench press +50lbs

By: SerP1983

List of user reviews and ratings for Bench press +50lbs

Total ratings

4.82 (Rating count: 472)

Receive review notifications

Get notified when new reviews are posted so you can respond quickly.

See reviews on Google Play Store

View and respond to reviews directly on the store page.

Visit

Review summary

Users praise the 'Bench press +50lbs' app as an effective and straightforward program that delivers notable strength gains, often between 25 to 50 pounds. The app is convenient, free, and well-suited for both beginners and advanced lifters training 2-3 times a week. However, common concerns include the lack of developer support for questions, app usability limitations such as inability to undo actions, difficulties managing weight increases around workout 10, and minor feature requests like sound controls or exercise variety.

Pros

Effective program that leads to significant bench press strength gains, with many users reporting increases of 25-50 lbs.
Easy-to-follow and well-paced training plan that suits both beginners and experienced lifters.
Convenient app format that allows users to have a workout plan accessible on their phone.
Suitable for consistent use 2-3 times per week to achieve fast results.
Free and comprehensive program with positive user endorsements.

Cons

Lack of developer support or response to user queries and issues.
App usability issues such as inability to undo or edit mistakenly marked workouts.
Challenges with weight progression at higher levels, especially around workout 10, causing some users to struggle to complete sets or unsure whether to repeat workouts or drop weight.
No option to turn off sounds within the app.
Limited exercise variety, with suggestions for adding alternative lifts like curls or pulldowns.

Upgrade to see all 38 reviews

User Reviews

Recent rating average: 4.70

All time rating average: 4.82

Upgrade to see all 38 reviews

Date	Author	Comment
2024-06-10	Cl*****	I've been using this program and app for years because it works! My sons and my daughter now use it and we experience major gains each time through. Our target is about 25lbs of growth and I don't think we have ever missed. This approach is sound and proven.
I've been using this program and app for years because it works! My sons and my daughter now use it and we experience major gains each time through. Our target is about 25lbs of growth and I don't think we have ever missed. This approach is sound and proven.
2023-04-18	Co*****	Love the app!!! In the first seven week cycle, I added 30 lbs. to my bench. I would definitely recommend it.
Love the app!!! In the first seven week cycle, I added 30 lbs. to my bench. I would definitely recommend it.