ScrollTroll

ScrollTroll interrupts unhealthy screen habits with gentle, playful reminders from your crew of digital trolls.

Instead of tracking your data or reading your activity, ScrollTroll runs fully on your device, privately, quietly, and with zero accounts or analytics.

How it works

ScrollTroll watches for when social apps stay open too long. Based on your settings, a troll will appear with a short message designed to interrupt autopilot scrolling and bring you back into the moment.

No guilt. No nagging. Just a small nudge to help you regain control.

Why it helps

• Reduce time lost to doom scrolling
• Break loops and regain focus
• Build a healthier relationship with your phone
• Encourage mindfulness through brief, playful disruption
• Works automatically in the background, set it once and forget it

Features

• Select which apps to target
• Adjustable frequency sliders per app
• Choose your preferred troll tones (mindful / chaotic / grounded)
• Randomised sayings to keep things fresh
• Fully offline, no data collection or external servers
• No accounts, no ads, no tracking
• Designed to be simple, fast, and respectful of your attention

Your phone. Your rules.

ScrollTroll isn’t here to punish; it’s here to help you notice.
Whether you want fewer distractions, better focus, or a healthier digital balance, this app supports small mindful pauses throughout your day.

Privacy first

ScrollTroll does not collect, store, sell, or transmit any personal data.
Everything remains on your device. Always.

Accessibility Service Disclosure

ScrollTroll uses Android’s Accessibility Service API to detect when selected social media applications are opened or remain active. This enables the app to display mindful interruption prompts that help users break unconscious scrolling habits.

ScrollTroll does not read screen content, messages, keystrokes, or personal data. No data is collected, stored, or transmitted off the device.

The Accessibility Service is used solely for this core functionality, and all processing occurs locally on the user’s device.