ScrollIQ

Reclaim your attention. ScrollIQ turns your daily screen-time on Reels, Shorts, TikTok and other addictive apps into a simple Brain Score out of 100 -then lets you compete with friends to stay focused.

Your Brain Score
See a single, honest score for your day based on screen-time, social-app usage, and late-night scrolling. Watch it rise as you build healthier habits.

Track Reels & Shorts
ScrollIQ counts the individual Reels and Shorts you watch across YouTube, Instagram, Facebook and more -so you finally see the real number.

Compete on Leaderboards
Join the daily global leaderboard and see how you stack up. A little friendly competition makes focus stick.

Challenges & Streaks
Take on the 7-Day Scroll Detox or challenge a friend head-to-head. Keep your streak alive and level up together.

Invite Your Friends
Share your invite link, connect with friends, and turn cutting screen-time into a game you actually want to win.

Less doomscrolling. More living. Download ScrollIQ and reclaim your attention today.

── How ScrollIQ uses the Accessibility Service ──

ScrollIQ uses Android's Accessibility Service to detect and count the individual Reels, Shorts and Spotlight videos you scroll through in apps like Instagram, YouTube, Facebook and Snapchat. This reel/short count is a core part of how ScrollIQ calculates your daily Brain Score and powers leaderboards and challenges with friends.

The Accessibility Service reads only the on-screen layout of these short video feeds to recognise when a new reel appears. It does NOT read, collect, store, or transmit your messages, passwords, or any other personal
content — in ScrollIQ or in any other app. All reel detection is processed on your device.

This permission is optional. ScrollIQ asks for your explicit consent before enabling it, and you can turn it off at any time in Android Settings, which stops all counting immediately.