Self Care Routine : Schmapps

Know what you need to do for yourself today.

Self-Care Routine keeps track of the small things that help you feel looked
after, and works out when they come round again. Open it, see what today needs,
tap it off. That is the whole app.

Two kinds of routine, because you have two kinds

Some things happen on a schedule. Morning skincare every day, stretching on
Monday, Wednesday and Friday.

Other things come round based on when you last actually did them. A haircut
every four weeks. A new razor every fortnight. A toothbrush every three months.
Get your hair cut five days early and the next one moves five days earlier too,
which is what you meant.

Most apps only do the first kind. This one does both, properly.

Never wonder when you last did something

"When did I last..." answers the question you keep half-asking yourself, sorted
so the thing that is nearly due rises to the top. One tap records it.

Calm, not demanding

Nothing here shames you. Things that have come round are "waiting for you",
never a list of what you failed to do. Streaks are optional and can be turned
off. There are no badges, no scores, and no red.

Yours, on your phone

No account. No cloud. No analytics of what you record. No AI reading anything.
Everything lives on your device and stays there.

Advertising stays out of your way

The free version carries a few ads, and never on the screen you actually use.
There are none on Today, none next to anything you might tap by accident, and
none while you are adding or editing an activity. Where they do appear, they sit
at the foot of a list you scrolled through by choice. The one-time upgrade
removes them entirely.

---

The free version is a real app

See what today needs, tick it off, have the next date worked out, ask when you
last did something, get morning and evening reminders, and use light or dark.
Up to twenty activities, thirty days of history, all free, forever.

Self-Care Routine Pro - one payment, no subscription:

- Unlimited activities
- Quick Self-Care: tell it you have ten minutes, it picks what is worth doing
- Statistics and your full history
- Advanced recurrence and per-activity reminders
- Nine extra themes
- Custom categories
- App lock with Face ID or your fingerprint
- Backup, restore and export

---

Self-Care Routine helps you keep a routine. It is not a medical app and does not
provide health advice.