Trenim

Trenim is a sports application with which you can train productively in the gym and achieve your goal.

Your workouts will use machines for which we have precisely calculated your individual weights and repetitions.

All workouts are tailored to suit your physical characteristics.



Main features of the service:


-Now you don’t need to think about what weight to use and how many times to do it. Trenim calculates and schedules the entire load automatically in any training program.

-Record your results and Trenim will adjust future workouts.

-Get a workout tailored to your well-being.

-Use over 800 exercises that have text descriptions and videos. Videos with actual trainers teaching you how to do the exercises.

-At the end of each training program, a control workout is performed to determine your progress.

-Fix and change physical indicators in your Personal Account.

-View and analyze the history of your past workouts. Now it is saved

-Create and adjust your personal training schedule in the calendar.

-Move your workouts according to convenient days, swap them around

-Remove workouts from the calendar if they are not needed

-Completed workouts are repainted in gray so you will never forget which workouts you completed

-Trenim will analyze your profile and offer a choice of several programs that are suitable for you personally

-You can always watch video instructions for using the application, it is located on the main page.

-You can always see how many purchased workouts are left and how many you have already completed.


How does this work?


You download the Trenim app for free

Create an account manually or through the Login button using

Fill out the form and Trenim selects and offers several programs that suit you

You get acquainted with the programs and make a purchase in any convenient way

You select the start date of training and the days on which you plan to train (days can then be moved)

When you enter any of the workouts for the first time, you are asked to enter physical indicators. Physical indicators are needed to accurately calculate the training load. Each exercise has a description and video. If you do not know your results, then agree with the proposed ones and click Confirm

Your program is complete. Happy training!



If you have any technical questions, for example, you cannot log into the application or register, or maybe there are problems with the purchased program - write to us with a description of the problem at sgonkageroev@gmail.com, we will be happy to help you.

Stay with us and get better results!