Trainody

Trainody - The professional app that allows you to follow the schedule created by your personal trainer, track your workouts and monitor your progress.

📱 MAIN FEATURES:

Personalized card from your PT
Access the tab created specifically for you by your personal trainer
View the weekly training schedule
Follow the prescribed exercises, sets and repetitions
Integrated timer to respect established recovery times
Add notes for feedback to your trainer
Guided Execution
Demo videos for each exercise
Detailed instructions on correct execution
Specific directions from your PT
Immediate feedback on completion of exercises
Professional Tracking
Record the weights used for each exercise
Monitor the actual duration of workouts
Marks the completion of sets and repetitions
Maintain a detailed history for your PT
Progress Monitoring
Photographic documentation of progress (front, back, side)
Body weight tracking
Complete training history
Performance analysis for each exercise
Communication with the PT
Record notes and observations during training
Document your performance with photos and videos
Maintain a complete history for revisions
Detailed tracking for feedback to the trainer

🎯 PERFECT FOR:

Those who train with a personal trainer
Who follows a personalized card
Those who want monitored and verifiable results
Those looking for professional guidance in training
Those who want to keep the quality of the workout high

✨ ADVANTAGES:

Follow your PT's schedule precisely
Keep the quality of your workouts high
Document any progress
Intuitive and professional interface

📲 ADVANCED FEATURES:

Complete management of the training card
Customized timers as established by the PT
Detailed tracking for each session
Secure media archive
Automatic data backup

Trainody is the professional tool that connects your commitment to the gym with the programming of your personal trainer. Each feature is designed to maximize the results of your personalized training journey.
Get the most out of your custom board! 💪
Technical notes:

Internet connection required for some features
Permissions required for camera and gallery
Regular updates to improve the experience

Privacy and Security:

Secure data storage
Maximum privacy protection
No sharing with third parties

Support:
Dedicated assistance for any need.
⭐️ Trainody: the professional bridge between you and your personal trainer for a quality workout! ⭐️