pliability: stretch + mobility

Name: pliability: stretch + mobility
Rating: 4.0897436 (4108 reviews)
Author: pliability

By: pliability

Improve mobility, recovery + performance: your fitness-focused stretching coach

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Features & Capabilities

pliability (formerly ROMWOD) is a fitness-focused stretching and mobility coach designed to help athletes and wellness seekers move better, recover faster, and prevent injury. With 1,700+ guided routines, customizable mobility programs, and mostly 12–20 minute sessions, pliability delivers short, effective workouts you can stream or download for offline use on iPhone, iPad, Apple TV, and AirPlay devices.

Built for everyone from CrossFitters and weightlifters to runners, cyclists, and yoga practitioners, pliability accelerates recovery, relieves stiffness, improves posture and range of motion, and enhances athletic performance. The app integrates with WHOOP™, Garmin, and Apple Health, includes mindfulness and breathing cues, and offers a free 7-day Welcome Series to get started.

User Growth & Download Statistics

App Sports

By:

Downloads:

Rating:

Version:

4.11.1 Last updated: 2026-04-20

Version code:

346

Creation date:

2020-10-15

Publisher country:

Permissions:

android.permission.RECORD_AUDIO Very high risk
android.permission.READ_EXTERNAL_STORAGE High risk
com.google.android.gms.permission.AD_ID Moderate risk
android.permission.ACCESS_ADSERVICES_AD_ID Low risk
android.permission.ACCESS_ADSERVICES_ATTRIBUTION Low risk
android.permission.ACCESS_WIFI_STATE Low risk
android.permission.FOREGROUND_SERVICE Low risk
android.permission.FOREGROUND_SERVICE_DATA_SYNC Low risk
android.permission.INTERNET Low risk
android.permission.POST_NOTIFICATIONS Low risk

Size:

103.38MB

Email:

fe*****@pliability.com

URLs:

Website ,Privacy policy

Full description:

Source:

Google Play Store

Data ingested on:

2026-06-04

Compare stats and ranking:

Ranking

# 103,649 ▼ 324

Other rankings

#145 in Health and fitness (Gross) ▼ 24

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.

Developed by:

pliability

Google Play Store

https://play.google.com/store/apps/details?id=com.romwodllc.android

Email:

fe*****@pliability.com

Website:

https://pliability.com

User Reviews

Users praise pliability for real mobility benefits and customization: regular use can relieve back pain and tension, with customizable plans and a large library of easy-to-learn exercises, plus clear voice guidance. However, many reviews flag serious billing and subscription issues (auto-renewals, trial charges, refunds denied, unclear free options) and accuse the app of misleading pricing. Additional frustrations include a clunky UI, difficult navigation, poor search, and account cancellation troubles, alongside occasional technical glitches. Pricing transparency and billing management improvements are needed.

Pros

Significant relief from back pain and muscle tension after regular use.
Customizable routines and targeted plans for different areas.
High-quality content with effective routines, clear voice guidance, and an immersive feel.
Large library of exercises that are easy to learn and follow.

Cons

Pricing and billing issues dominate many reviews, including auto-renewal, charges after trials, and refunds being denied.
Not free as advertised; users report having to subscribe to use and misleading trial offers.
Frustrating UI/UX: difficult navigation, poor search, and trouble resetting or finding a PATH once completed.
Billing/account problems and support delays, including trouble canceling or deleting accounts and continued charges after unsubscribing.
Some platform issues and occasional glitches (e.g., casting to TV delays, minor security concerns).

Recent reviews

I loved this app! The streches for pain really work. I like the pace in which they go, the calming like visual and audio(tone of the persons voice) and it really helped me. It's just WAY too expensive for content I can get on YouTube. Just not worth it to me otherwise I'd keep it. Thanks.