Breath & Motion: BPM Timer

Breath & Motion is a simple breathing timer and BPM rhythm app designed for quiet practice, focus, relaxation, and movement preparation.

Use guided breathing patterns, a visual countdown timer, and clear rhythm cues to create a calm routine before sleep, during breaks, before exercise, or whenever you want to slow down and reset your pace.

Breath & Motion keeps the experience simple. There are no complicated menus, no account registration, and no unnecessary tracking features. Just choose a breathing pattern or rhythm mode, set your session time, and start.

Main features:

Breathing Timer
Use simple guided breathing patterns such as 4-7-8, 4-4-8, box breathing, and 6-3 breathing.
The visual breathing guide helps you follow the rhythm of inhale, hold, and exhale without needing to think too much.

BPM Rhythm Mode
Use the BPM timer as a visual metronome for rhythm practice, movement preparation, tempo awareness, light exercise, stretching, or simple timing practice.
The rhythm display includes visual BPM feedback, beat indicators, and gentle sound cues.

Session Timer
Set your session time with a smooth wheel-style timer picker.
The app supports short sessions and longer practice sessions up to 30 minutes.

Start Countdown
A start countdown helps you prepare before the session begins.
This makes it easier to get into position, adjust your breathing, or prepare for rhythm practice.

Remaining Time Display
During each session, the remaining time is clearly displayed so you always know how much time is left.

Gentle Sound Cues
Breath & Motion uses calm sound cues and rhythm sounds designed to support breathing and tempo practice without becoming distracting.

Moonlit Night Theme
The app uses a calm moonlit night design with soft colors, clear numbers, and a quiet atmosphere.

Recommended for:

Breathing practice
Meditation timer use
Relaxation timer use
Focus sessions
BPM rhythm practice
Metronome-style timing
Stretching and movement preparation
Short daily reset sessions
Gentle bedtime routines

Breath & Motion is not a medical app and does not diagnose, treat, or cure any condition.
It is a simple timer and rhythm support app for everyday breathing, rhythm, and movement practice.

If you want a quiet breathing timer, a simple BPM timer, or a calm visual metronome for daily practice, Breath & Motion is designed to help you begin with minimal effort.