Iron Alarm : Pushups & Squats

Tired of alarms you can turn off half-asleep? Iron Alarm makes you move before your alarm stops.

💪 Wake Up With Push-Ups & Squats

Set the number of push-ups or squats you need to complete before dismissing your alarm. Your morning starts with movement, not snoozing.

🏆 Extend Mode — Beat Your Personal Record

Finished your required reps? Keep going with Extend Mode to push beyond your goal and set a new personal record (PR).

Once your goal is complete, choose to stop, dismiss the alarm, or keep doing more reps.

📊 Track Your Progress

See how you're improving over time with useful statistics:

• 🏆 Personal records (PRs)
• 💪 Total reps completed
• 📅 Consistency calendar
• 📈 Average reps per day
• 📊 Progress and activity statistics

⏰ Powerful Alarm Management

• Create multiple alarms
• Set repeating alarms
• Choose custom alarm sounds
• Add alarm names and labels
• Easily enable or disable alarms
• Customize your alarm settings

🎨 Make It Yours

Personalize your experience with themes, colors, appearance options, and multiple languages.

☁️ Backup & Restore

Back up your alarms and preferences and restore them when needed.

Stop waking up just to turn off an alarm. Wake up and get moving with Iron Alarm. 💪