Fodmap ID

Simple and clear data from 500+ real food ingredients for Digestive Disorders who require a low FODMAP diet.

Digestive disorders in question such as GERD, MAAG, IBS (Irritable Bowel Syndrome), etc. This application was created by a software developer with Chronic Autoimmune Conditions and Genetic Lactose Intolerance who experience a lot of food intolerances after testing and finding that a low-FODMAP diet has proven effective in helping to overcome digestive problems due to intolerance by avoiding high-FODMAP food groups.

KEY FEATURES

- Clear and simple FODMAP rating system.
- Data of 500++ daily food and ingredients.
- Details of each FODMAP rating (shows oligo, fructose, polyol and lactose content)
- Rating consists of 3 LOW (relatively safe), MODERATE (caution) and HIGH (should be limited/avoided)
- Easy search by name and filter by category/rating.
- Adjust the food rating after you reach the food tolerance limit.
- If you have digestive disorders such as GERD, MAAG and IBS and you apply a low FODMAP diet, then this application can help you.

NOTES

This app is made for educational and aids purposes only; make sure you get medical help in implementing dietary changes so they don't conflict and can maximize the quality of your digestive health.